Welcome! Massage Therapy has many benefits that are vital for optimal health and well-being. It is just as important as exercise, diet, and whatever it is you do to stay healthy. When it comes to pain, insomnia, depression, anxiety, stress, sore muscles, or just relaxation, massage can help. It is a wonderful alternative to prescription drugs and can do more for your body naturally than any pill you could take. Massage is available for any life-stage whether it is before or after exercise, after a tough week at work, if you are pregnant or just had a baby, or if you just need to relax.

Some different types of massage that I offer are:

• Swedish
• Deep Tissue
• Sports
• Pre-natal
• Therapeutic